Have you ever wondered what a tummy tuck procedure involves and whether or not it is something that you qualify for? If so, then in this article we are going to cover absolutely everything you need to know, including what the procedure looks like, what potential risks and complications are involved, how long it takes to recover, and more.
What is a tummy tuck?
A tummy tuck is the unofficial name given to a cosmetic surgery procedure named abdominoplasty. This procedure is designed to remove excess fat and skin from the abdomen, thus improving the shape and reducing its size. But, who is the tummy tuck suitable for and why do people go through with this procedure?
Abdominoplasty is among one of the most popular medical tourism procedures in Thailand.
Who are tummy tucks suitable for?
The tummy tuck is not a procedure that is open to or recommended for everyone. There is a strict selection process, so bear that in mind before making any further decisions.
The most important thing to remember is that a tummy tuck is not a good or healthy substitute for weight loss. This isn’t a cosmetic surgery that allows people to cut corners on weight loss. In fact, if you are clinically obese and desperate to lose weight and improve your appearance, we strongly recommend that you speak with your doctor and look at ways in which you can improve your diet and get a reasonable amount of exercise each day in order to facilitate a healthy weight loss.
The tummy tuck is suitable for the following people:
- Women who have recently gone through pregnancy: having a baby takes its toll on the body and can render women feeling unhappy in their bodies due to an excess of fat and skin on the abdomen. A tummy tuck is suitable for people in this instance as it can enable them to effectively remove much of the excess skin from pregnancy and restore their body to its natural appearance.
- People who have lost a significant amount of weight: if you have a BMI of over 30, then you will not be suitable for a tummy tuck. This is because the amount of excess fat and skin to be removed will render your body prone to infection. A cosmetic procedure like this is simply far too invasive for people who are much larger and unhealthier than most. However, if you can lose weight (as mentioned above) through diet and exercise, once you are comfortably below a BMI of 25, you will be able to explore this cosmetic procedure further. Naturally, having undergone such drastic weight loss, your tummy will have an excess of skin that can make people feel incredibly self-conscious, however, a successful tummy tuck can safely remove the excess skin and restore lost confidence with great efficiency.
Please also note that in order to be deemed suitable for a tummy tuck, you have to be in relative good health. It is recommended that only non-smokers who are in good physical health should apply.
How does a tummy tuck work? What is the procedure?
The procedure of a tummy tuck is relatively straight forward. Here’s a closer look at the process:
- Before your tummy tuck you will have an initial consultation with your plastic surgeon who will discuss the procedure in greater depth, set your expectations, and discuss your desires.
- Following that they will mark the area of skin and fat that you wish to be removed.
- When you are ready to begin, you will be administered with either general anaesthetic or intravenous sedation – your doctor will discuss which option is best with you in your consultation.
- During the procedure, your plastic surgeon will make incisions into your abdomen and remove most of the fat and skin between your belly button and public region (this is done in an oval or elliptical shape).
- Depending on your body type and size, a second incision may be made above the belly button in order to remove excess skin from the upper abdomen.
- The upper abdominal skin is pulled down.
- Next, the remaining fat and tissue will be spread out evenly to create a smooth and natural looking formation.
- The connective tissue (aka the fascia) which lies over your abdominal muscles is then tightened and secured with permanent sutures.
The whole procedure will typically take between 3 and 5-hours. Again, you will likely be under general anaesthesia (which is why you need to be in excellent physical health to ensure the utmost safety).
Finally, you will be ready to make your recovery. Generally speaking, you will be required to remain in hospital for 5-nights where you will be under close observation of your physician. This is to ensure that they procedure has been successful and that there is no risk of infection.
After the tummy tuck surgery
After the procedure you will feel tired and there will be pain, swelling, and bruising. This can be uncomfortable, however, you will be well looked after.
Within 2 to 3-days you will likely need to have fluids drained from your belly.
During the 5-day stay in hospital, you will be required to be still and avoid any sudden movements while your body recovers and your wounds heal. You will however, be encouraged to walk as soon as possible after the surgery, under the care of your nurses.
After 5 to 7-days, the stiches will be removed.
You will also be required to wear specialist surgical underwear, including a tight dressing (that you will be instructed on how to apply / change / and safely shower / bathe.
How long does it take to recover from a tummy tuck procedure?
The overall recovery period from a tummy tuck procedure is actually impressively short.
You can go back to work after a month of recovery, however, you will need to avoid any sports or strenuous exercise for up to 3-months. Light exercise is highly recommended to ease your body back into your usual routine.
After 3-months of solid recovery, you should be more or less back to life us usual. Of course, certain individuals may heal much faster, while others could require another week or 2 here or there.
In any case, provided you follow all of your aftercare instructions given to you by your surgeon, you shouldn’t run into any problems.
Are there any risks involved with tummy tucks?
As with any cosmetic procedure, there are certain risks and potential complications involved. These include:
- Infection.
- Nerve damage.
- Changes in skin sensation.
- Unexpected / severe scarring.
- A build-up of fluid under the skin.
- The potential for deep tissue in your abdomen to become damaged.
Before you make any commitments, your plastic surgeon will discuss all of these potential risks and complications. Additionally, they can give you plenty advice on how to avoid these complications and significantly reduce your personal risk during your recovery time.
How much does a tummy tuck cost and are they covered by insurance?
A tummy tuck can vary significantly in price depending on where you go (from $3 to $15k). In Thailand, a high-quality tummy tuck from a trusted clinic like Sun Medico can cost you anywhere from 160,000 THB ($4.6k USD), and upwards. Generally speaking, tummy tucks are not covered by insurance as they are classified as a cosmetic procedure. There may however, be some instances in which your insurance cover might foot the bill – but this is rare, if not practically unheard of.
When it comes to yours, we advise that you do not shop on price, but reputation. Read up on your prospective cosmetic surgery clinic and look for social proof from other patients who have used them. This is the best way to ensure that you are getting excellent value for your money – and indeed that you are perfectly safe.